A few days ago I posted on " Taking Care of YOU" and how I finally found my fitness start after 10 plus years of waking through the night with Zoe, gaining a few pounds a year, and feeling pretty unhealthy. The response has been very cool! So here is the scoop for those of you who asked!
Living the life of a special needs mom, organized classes, gym visits, and bootcamps just won't work. I needed to focus on me, and pretty much do it on my own. I started researching first, and after talking to a friend I started with Weight Watchers online. It was an awesome introduction that helped me start losing weight right away. The online tools, recipes, apps ( bar code food label scanners, trackers and more!) were awesome, and the content on the website was plentiful. Inspiring, interesting and helpful tips and tricks to get started.
Here is where I was coming from..I needed to slow down.